Dr. Tonya Loken from Lagom Wellness Clinic tells you what's new & what's better: 

Dr. Tonya Loken from Lagom Wellness Clinic tells you what's new &amp; what's better:&nbsp;

Thoughts and advice from the KFGO morning crew. Join them every weekday 5 a.m. - 8 a.m. on The Mighty 790.

Thoughts and advice from the KFGO morning crew. Join them every weekday 5 a.m. - 8 a.m. on The Mighty 790.

Morning Crew

Listen weekday mornings for everything you need to know and what is happening in the Fargo-Moorhead region. Get your local news, sports and weather from KFGO’s own Doug Leier, Robbie Daniels, Don Haney, Jack Michaels and Tom Syzmanski.

Listen weekday mornings for everything you need to know and what is happening in the Fargo-Moorhead region. Get your local news, sports and weather from KFGO’s own Doug Leier, Robbie Daniels, Don Haney, Jack Michaels and Tom Syzmanski.

KFGO Morning Crew

What You Need To Know About The New Food Pyramid.

The Morning Crew is on the Road with Robbie To Hotworx in Moorhead.

The Morning Crew is on the Road with Robbie To Hotworx in Moorhead.

What Make Hotworx A Workout Like None Other?

Most people think they are backed up. Many are not. The good news is that there is a simple, proven rule that works for almost everyone. Jeff Carney from Darkhorse IT explains: 

 

Most people think they are backed up. Many are not. The good news is that there is a simple, proven rule that works for almost everyone. Jeff Carney from <a href="https://kfgo.darkhorseit.com/the-3-2-1-backup-rule-the-simple-way-to-protect-your-data/">Darkhorse IT</a> explains:&nbsp;
&nbsp;

The 3-2-1 Backup Rule: The Simple Way to Protect Your Data

Vern From Matt's Automotive answers these questions and more: 

Vern From Matt's Automotive answers these questions and more:&nbsp;

What You Need To Know About The New Food Pyramid.

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